uPSYs Education
Therapy

The Gottman Method Explained: Building the Sound Relationship House

Relationships are an important part of our lives. Nowadays, finding a suitable partner is not easy. Still, many find their partners, but that’s

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Testing

Factor Analysis in Psychology: Meaning, Types, and Uses Explained

Factor Analysis is a statistical technique that makes the interpretation of data easy and understandable by reducing variables into smaller sets of variables.

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Personality

Eysenck’s Personality Theory Explained: The Biological Basis of Human Behaviour

For decades, psychologists dominated the field with environmental theories that saw the human mind as a blank slate. Hans J. Eysenck, however, questioned

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Sleep

Understanding Dreams: Freud, Jung, and the Neuroscience of REM Sleep

The human dream state remained a mystical province for centuries, reserved for divine intervention. However, in this day and age, in modern psychology,

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Therapy

Developmental Counselling and Therapy (DCT): Theory, Techniques, and Applications

The developmental counselling and therapy (DCT) model is based on Piagetian concepts. Client functioning and help are provided by considering the levels of

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Indian Psychology

Understanding Yoga: Its History, the Seven Chakras, and Role in Mental Wellness

The word Yoga is derived from the Sanskrit word Yuj, which means ‘to join’ or ‘to unite’.  According to the Vedic scriptures, practising

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Clinical

The Architecture of Depression: Beck’s Cognitive Triad

Until the 20th century, two competing views of depression dominated clinical understanding:  the psychoanalytic one, where one took a stand as “anger turned

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Cognitive

Two Systems, One Mind: Understanding Human Cognition Through Dual Process Theory

The human mind looks a lot like a single powerful processor, but modern cognitive science tells us a very different story of a

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Learning

The Science and Ethics of the Little Albert Experiment

The success of Ivan Pavlov in conditioning physiological responses in dogs captured the attention of the psychological community. This happened at the turn

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Health Psychology

Alzheimer’s Disease: Understanding Its Impact, Causes, and Care Strategies

Alzheimer’s disease is a neurological condition that has a major impact on the brain and its functioning. Cognitive abilities, including reasoning, problem-solving, and

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