UPSYs Education makes psychology easy to understand by breaking down complex concepts into simple, relatable explanations. Our mission is to make psychological knowledge accessible to everyone, empowering individuals with insights into human behavior and mental well-being.
Obsessive-Compulsive Disorder is a pervasive disorder characterized by uncontrollable and recurrent thoughts termed as obsessions along with repetitive behaviours referred to as compulsions
Dopamine is a monoamine neurotransmitter, a chemical messenger functioning like a reward center in the brain responsible for motivation and elevation of mood.
Acceptance and commitment therapy (ACT) is a recent therapeutic approach and part of the third wave of cognitive behavioural therapy. While the conceptual
Therapy is a process where individuals work together with trained professionals such as psychiatrists, psychologists and mental health workers to address mental health
Carol Gilligan wrote in her 1982 book, In a Different Voice, “(Psychology) implicitly adopted the male life as the norm [and] tried to
Are you feeling trapped in the cycle of negative thoughts and Overthinking? do you feel like you cannot take control over your own
Personality is a foundational and most widely researched concept in human psychology. It shapes how we behave, think and interact. It consists of
All of us are familiar with ‘playing house.’ We have played house ourselves as kids or watched others do so. This seemingly childish
Imagine for a moment a bustling, interactive classroom where students collaborate, and communicate with one another and their teachers. Such vibrant environments are
Developing psychological illnesses and suffering because of it has become a widely accepted reality in the world today. As a consequence of technological
