uPSYs Education
Cognitive Learning

Information Processing Theory in Psychology

Have you ever gone into a room and then completely forgotten the reason why? Or read a whole page in a textbook, then

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Children Development

Refrigerator Mother Theory and the History of Autism

According to the World Health Organisation  (2025), autism, also known as Autism Spectrum Disorders (ASD), is a condition consisting of diverse groups. Autism

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Emotion

Theories of Emotion in Psychology: James-Lange to Schachter-Singer Explained

Our emotions are complex psychological phenomena involving many physical and mental changes. They are integral components of human life because they significantly affect our

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Therapy

The Gottman Method Explained: Building the Sound Relationship House

Relationships are an important part of our lives. Nowadays, finding a suitable partner is not easy. Still, many find their partners, but that’s

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Testing

Factor Analysis in Psychology: Meaning, Types, and Uses Explained

Factor Analysis is a statistical technique that makes the interpretation of data easy and understandable by reducing variables into smaller sets of variables.

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Personality

Eysenck’s Personality Theory Explained: The Biological Basis of Human Behaviour

For decades, psychologists dominated the field with environmental theories that saw the human mind as a blank slate. Hans J. Eysenck, however, questioned

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Sleep

Understanding Dreams: Freud, Jung, and the Neuroscience of REM Sleep

The human dream state remained a mystical province for centuries, reserved for divine intervention. However, in this day and age, in modern psychology,

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Therapy

Developmental Counselling and Therapy (DCT): Theory, Techniques, and Applications

The developmental counselling and therapy (DCT) model is based on Piagetian concepts. Client functioning and help are provided by considering the levels of

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Indian Psychology

Understanding Yoga: Its History, the Seven Chakras, and Role in Mental Wellness

The word Yoga is derived from the Sanskrit word Yuj, which means ‘to join’ or ‘to unite’.  According to the Vedic scriptures, practising

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Clinical

The Architecture of Depression: Beck’s Cognitive Triad

Until the 20th century, two competing views of depression dominated clinical understanding:  the psychoanalytic one, where one took a stand as “anger turned

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