uPSYs Education
Health Psychology

The Gut-Brain Axis: Biopsychological Pathways Between Diet and Mental Health

For a few decades now, the gut-brain connection has been an exciting topic of research in biopsychology and nutritional psychiatry. At one time,

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Brain

The Role of the Prefrontal Cortex in Executive Functioning 

We make hundreds of decisions every day. Some are minor, like choosing what to eat for lunch, and others are more complex, like

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Children

Understanding Behavioural Concerns in Educational Settings

A prevalent concern among parents, educators, and psychologists is behavioural problems in school-age children. The child’s academic life, relationships with classmates, and overall

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others

Common Pitfalls in Conceptual Questions: How to Avoid Surface-Level Understanding in Psychology Exams

The study of psychology gains a great deal from both scientific research and humanistic comprehension. Psychology assessments can be especially challenging for pupils,

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Biopsychology

Key Differences Between Working Memory and Short-Term Memory 

Memory plays a crucial role in our lives; our actions are often shaped by how we recall and interpret past experiences. When we

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Clinical

Psychology or Moral Policing? The Role of Values in Therapy

Values are an unavoidable part of human decision-making. They are not limited to specific choices or behaviours. According to Schwartz (2012), values are

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Positive Psychology

Meaning of the Self and Psyche Through Eastern and Western Eyes 

Let’s begin with an unusual question: If you were not your name, your culture, your job,  your social media account or maybe even

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others

How to Read a Research Paper Without Losing Your Mind

Reading academic research papers is essential for students, researchers, and professionals across fields. However, it can easily become an overwhelming and time-consuming task

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Clinical

Building a Private Practice: What No One Tells You

Finishing a master’s degree in psychology or becoming an RCI-registered Clinical Psychologist is a major milestone. It brings a sense of relief, excitement,

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History

Comparing Freud, Jung and Adler’s Views on the Unconscious 

At the turn of the 20th century, Sigmund Freud, Carl Jung, and Alfred Adler were brought together by a shared passion: uncovering what

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