UPSYs Education makes psychology easy to understand by breaking down complex concepts into simple, relatable explanations. Our mission is to make psychological knowledge accessible to everyone, empowering individuals with insights into human behavior and mental well-being.
From a very young age, we are often compared to people of our age group in various areas. These people could be our siblings, friends, or cousins. It is a universal experience. Their achievements have always been compared to ours and vice versa. This is a fundamental human tendency. We seek validation by constantly assessing
Comparing things, people, situations and ourselves with others is a natural thing we all do. Sometimes positively and sometimes the comparisons make life a rat race! Have you ever compared yourself with others? With whom did you compare? Okay, so how did that make you feel? Though it sounds simple, it can affect your mental
Cognitive dissonance is the situation that arises due to the conflict between the thoughts, attitudes and behaviour of any individual. These conflicts produce a feeling of psychological and mental discomfort which leads to alteration in either the beliefs and attitudes or the behaviour to reduce comfort and provide stability. History of Cognitive Dissonance Leon Festinger,
