Has it ever happened that you worked tirelessly for an important school test but still did not get good results and then thought to yourself that no matter how much hard work you put in you never get the results, so you feel like giving up altogether? This particular thought pattern might showcase the psychological
It has become normal to hear news about suicides, depression, and anxiety. Every day, we see countless posts or videos talking about their mental health struggles. People are becoming more aware of disorders beyond depression and anxiety. Now, more than ever, people are ready to begin their healing journey. According to the World Health Organization
