Memory plays a crucial role in our lives; our actions are often shaped by how we recall and interpret past experiences. When we focus on the memory part of the brain, the human mind has mostly four types of memories, namely, Short-term memory, Working memory, long-term memory and Sensory memory. Short-term memory and working memory
Values are an unavoidable part of human decision-making. They are not limited to specific choices or behaviours. According to Schwartz (2012), values are deeply held beliefs that guide action across contexts. They help individuals determine what is desirable or worthwhile, which in turn influences attitudes and behaviour in both subtle and explicit ways. In therapy,
Let’s begin with an unusual question: If you were not your name, your culture, your job, your social media account or maybe even your thoughts; who would you actually be? Feeling a bit uneasy? That’s the point. Every day we wake up and slide into our identity like a coat. ‘I am Me’, we say. But who
Reading academic research papers is essential for students, researchers, and professionals across fields. However, it can easily become an overwhelming and time-consuming task due to the dense language, complex ideas, and extensive data. It can be difficult to figure out where to start and how to efficiently extract the most valuable information without getting lost
Finishing a master’s degree in psychology or becoming an RCI-registered Clinical Psychologist is a major milestone. It brings a sense of relief, excitement, and hope. Unfortunately, this does not automatically make things clear about what you have to do next. It can make it more confusing. You now have the qualification you worked hard for, but
At the turn of the 20th century, Sigmund Freud, Carl Jung, and Alfred Adler were brought together by a shared passion: uncovering what lies beneath the surface of conscious experience. They began as colleagues, but their paths diverged as each developed a distinct theory of the unconscious. Their theories grew out of clinical observations, personal
At the heart of human life, we can observe that there is a presence of constant need to move, work towards the fulfilment of the primary survival needs, which is accompanied by our day-to-day needs and wants, through evolution. One of the earliest psychological frameworks to explore this persistent drive was the drive theory, developed
In recent years, there has been a rising interest in integrating spirituality within mental health care. More and more people are looking to address not only symptoms, but also something deeper at an existential and spiritual level. There is no doubt that traditional psychotherapy is immensely valuable. But for all its strengths, it often falls
Human conduct is influenced by a dynamic blend of factors as biological, psychological, social and cultural factors, economic situations, environmental settings, and outside stressors. Of these, this paper focuses on motivation, an important psychological factor that has a significant influence on the way people act. Motivation can be defined as the inner urge or will
This article examines the capacities of the limbic framework within the feeling and behaviour of man. The limbic system consists of a collection of interconnected structures in the brain that are particularly known to contribute to emotional response and its biological basis, memory formation, and behavioural control. The overall anatomy and function of the structures
