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Children Development

Early Childhood Adversity and Brain Development: A Neurodevelopmental Perspective

Early childhood is indeed the very beginning in human development; it is a formative period when experiences not only shape behaviour but also the structuring and functioning of the brain. From the prenatal period into early childhood stages of development, the brain has been undergoing accelerated rapid growth, making it highly susceptible to environmental factors, either

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Entrances

What is Psychology?

Psychology is the examination of the intellect and actions. Historically, psychology belonged to philosophy and arose from it. Picture a busy street, where people giggle, debate, or simply scroll through their phones. Why do they behave like this? Why do a few individuals appear to be cheerful, whereas others battle with uneasiness or discouragement? Psychology

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Children Development

Understanding Parenting Styles

One of the most complex yet rewarding roles a person can take on is that of parenting. A delicate balance of nurturing, guiding, disciplining, and empowering, the appropriate parenting style can help children become healthy and capable adults. Good parenting takes time and effort. It is not just the quantity of time parents spend with children

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Health Psychology

The Gut-Brain Axis: Biopsychological Pathways Between Diet and Mental Health

For a few decades now, the gut-brain connection has been an exciting topic of research in biopsychology and nutritional psychiatry. At one time, these two systems might have been approached as separate entities, but now it is known that the gastrointestinal tract forms a communication pathway with the central nervous system in a bidirectional fashion.

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Brain

The Role of the Prefrontal Cortex in Executive Functioning 

We make hundreds of decisions every day. Some are minor, like choosing what to eat for lunch, and others are more complex, like resolving a disagreement or planning next week’s schedule. We shift from one task to another, stay focused through interruptions, hold information in mind while working through a problem, and stop ourselves from

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Children

Understanding Behavioural Concerns in Educational Settings

A prevalent concern among parents, educators, and psychologists is behavioural problems in school-age children. The child’s academic life, relationships with classmates, and overall well-being are typically impacted by these behaviours, which can range from defiance, hyperactivity, anxiety, and violence. A psychoeducational perspective integrates psychological theories and educational techniques to provide a comprehensive approach to understanding

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others

Common Pitfalls in Conceptual Questions: How to Avoid Surface-Level Understanding in Psychology Exams

The study of psychology gains a great deal from both scientific research and humanistic comprehension. Psychology assessments can be especially challenging for pupils, especially when it comes to conceptual problems. Conceptual questions need more critical thinking, knowledge synthesis, and in-depth analysis than fact-based or rote questions. Nevertheless, many students make the error of simply having

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Biopsychology

Key Differences Between Working Memory and Short-Term Memory 

Memory plays a crucial role in our lives; our actions are often shaped by how we recall and interpret past experiences. When we focus on the memory part of the brain, the human mind has mostly four types of memories, namely, Short-term memory, Working memory, long-term memory and Sensory memory. Short-term memory and working memory

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Clinical

Psychology or Moral Policing? The Role of Values in Therapy

Values are an unavoidable part of human decision-making. They are not limited to specific choices or behaviours. According to Schwartz (2012), values are deeply held beliefs that guide action across contexts. They help individuals determine what is desirable or worthwhile, which in turn influences attitudes and behaviour in both subtle and explicit ways. In therapy,

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Positive Psychology

Meaning of the Self and Psyche Through Eastern and Western Eyes 

Let’s begin with an unusual question: If you were not your name, your culture, your job,  your social media account or maybe even your thoughts; who would you actually be? Feeling a bit uneasy? That’s the point. Every day we wake up and slide into our identity like a coat. ‘I am Me’, we say. But who

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