For a few decades now, the gut-brain connection has been an exciting topic of research in biopsychology and nutritional psychiatry. At one time, these two systems might have been approached as separate entities, but now it is known that the GI tract forms a communication pathway with the CNS in a bidirectional fashion. This axis
We make hundreds of decisions every day. Some are minor, like choosing what to eat for lunch, and others are more complex, like resolving a disagreement or planning next week’s schedule. We shift from one task to another, stay focused through interruptions, hold information in mind while working through a problem, and stop ourselves from
A prevalent concern among parents, educators, and psychologists is behavioural problems in school-age children. The child’s academic life, relationships with classmates, and overall well-being are typically impacted by these behaviours, which can range from defiance, hyperactivity, anxiety, and violence. A psychoeducational perspective integrates psychological theories and educational techniques to provide a comprehensive approach to understanding
The study of psychology gains a great deal from both scientific research and humanistic comprehension. Psychology assessments can be especially challenging for pupils, especially when it comes to conceptual problems. Conceptual questions need more critical thinking, knowledge synthesis, and in-depth analysis than fact-based or rote questions. Nevertheless, many students make the error of simply having
Memory plays a crucial role in our lives; our actions are often shaped by how we recall and interpret past experiences. When we focus on the memory part of the brain, the human mind has mostly four types of memories, namely, Short-term memory, Working memory, long-term memory and Sensory memory. Short-term memory and working memory
Values are an unavoidable part of human decision-making. They are not limited to specific choices or behaviours. According to Schwartz (2012), values are deeply held beliefs that guide action across contexts. They help individuals determine what is desirable or worthwhile, which in turn influences attitudes and behaviour in both subtle and explicit ways. In therapy,
Let’s begin with an unusual question: If you were not your name, your culture, your job, your social media account or maybe even your thoughts; who would you actually be? Feeling a bit uneasy? That’s the point. Every day we wake up and slide into our identity like a coat. ‘I am Me’, we say. But who
Reading academic research papers is essential for students, researchers, and professionals across fields. However, it can easily become an overwhelming and time-consuming task due to the dense language, complex ideas, and extensive data. It can be difficult to figure out where to start and how to efficiently extract the most valuable information without getting lost
Finishing a master’s degree in psychology or becoming an RCI-registered Clinical Psychologist is a major milestone. It brings a sense of relief, excitement, and hope. Unfortunately, this does not automatically make things clear about what you have to do next. It can make it more confusing. You now have the qualification you worked hard for, but
At the turn of the 20th century, Sigmund Freud, Carl Jung, and Alfred Adler were brought together by a shared passion: uncovering what lies beneath the surface of conscious experience. They began as colleagues, but their paths diverged as each developed a distinct theory of the unconscious. Their theories grew out of clinical observations, personal
