Acceptance and Commitment Therapy
Acceptance and commitment therapy (ACT) is a recent therapeutic approach and part of the third wave of cognitive behavioural therapy. While the conceptual
Acceptance and commitment therapy (ACT) is a recent therapeutic approach and part of the third wave of cognitive behavioural therapy. While the conceptual
Therapy is a process where individuals work together with trained professionals such as psychiatrists, psychologists and mental health workers to address mental health
Carol Gilligan wrote in her 1982 book, In a Different Voice, “(Psychology) implicitly adopted the male life as the norm [and] tried to
Personality is a foundational and most widely researched concept in human psychology. It shapes how we behave, think and interact. It consists of
All of us are familiar with ‘playing house.’ We have played house ourselves as kids or watched others do so. This seemingly childish
Imagine for a moment a bustling, interactive classroom where students collaborate, and communicate with one another and their teachers. Such vibrant environments are
Developing psychological illnesses and suffering because of it has become a widely accepted reality in the world today. As a consequence of technological
Being social is a basic part of the human experience. It allows us to make connections with others, build strong relationships and flourish
Let’s talk about that disease which is given importance in both psychological and physiological field of science. It’s been studied by psychology as
Try recalling how you feel about getting told no. Even if you know it’s reasonable, it hurts to get rejected. Everybody dislikes rejection.