uPSYs Education
Clinical

Psychology Vs Psychiatry

Psychiatry is a branch of science that focuses on the assessment, diagnosis, prognosis and interventions of mental disorders which further emphasizes on physiological

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Editor's Pick Sleep

The Five Stages of Sleep Deprivation

Sleep is one of the most imperative biological needs for the restoration of both physical and mental well-being. It leads importantly to good

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Health Psychology

Understanding Anxiety Disorders: Types, Causes, and Treatments

Anxiety is a complex blend of emotions and cognitions oriented to the future. The evolutionary advantage of anxiety lies in its ability to

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Health

Anorexia Nervosa

The World Health Organization (WHO) states, “A mental disorder is characterized by a clinically significant disturbance in an individual’s cognition, emotional regulation, or

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Uncategorized

ADHD: Insights into Development, Emotions, and Treatment

Imagine Tigger from Winnie the Pooh, bouncing around with boundless energy, full of enthusiasm but often struggling to stay focussed. Tigger’s impulsive actions

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Health

Generalised Anxiety Disorder 

Anxiety is a natural and vital part of human life, rooted in our evolutionary history as a survival mechanism. It helps us recognize potential

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Learning

Social Comparison Theory

Comparing things, people, situations and ourselves with others is a natural thing we all do. Sometimes positively and sometimes the comparisons make life

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Clinical

Understanding Depression: Causes, Symptoms, and Pathways to Recovery

Depression is one of the most prevalent mental health disorders. According to the World Health Organisation (WHO) about two 80 million people globally

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Health

Social Anxiety Disorder: Symptoms, Causes, and Treatment

Anxiety disorder is a clinical condition where a person experiences intense anxiety or worry that it might disrupt one’s daily activities. Social Anxiety

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Emotion

Understanding Limerence: The Psychology of Obsessive Love

Imagine you’re at the mall and someone attractive approaches you to ask for directions to the bathroom. Suddenly, your brain turns into a

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