Self-esteem
Children

When Words Fail, Play Speaks: Understanding the Power of Play Therapy

While sometimes emotions are subtle or overwhelming, children do not always know how to put them into words. Just as adults sometimes need to talk through their problems, sometimes it works for children to express themselves in the language they know best: play. Play therapy uses a structured and theoretically based approach through the medium

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Cognitive

Rejection Sensitive Dysphoria

Try recalling how you feel about getting told no. Even if you know it’s reasonable, it hurts to get rejected. Everybody dislikes rejection. It is frustrating and upsetting when you cannot get what you want. Feeling upset when rejected is normal to some extent, but when it gets too intense and painful, there might be

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Health Personality

Imposter Syndrome: Types, Causes, Coping

“I often feel that whatever things I have achieved till now were not because I worked for them or put effort into them. My peers and professors think I am an intellectual, smart and hard-working person because my results say so but they don’t know that I have not put any effort into my achievements

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