hypersomnia
Clinical Health Psychology

Major Depressive Disorder vs Persistent Depressive Disorder (Dysthymia)

Mood refers to a persistent and long-lasting feeling that a person experiences internally. It impacts the overall behaviour of an individual. Mood disorders are also known as affective disorders. One of the most essential features of mood disorders is changes in the level of emotions, which means they are marked by relative disruption in emotional

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Sleep

What Are Hypnagogic Hallucinations? Causes, Symptoms, and When to Worry

Have you ever felt like you’re just moments away from sleeping when your name is called?  Perhaps you saw a flash or shadow, experienced a feeling as you were about to fall, felt like someone else was in the room with you, only to become fully aware and realise nobody was actually there. Situations like

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