Ego and Superego
meaning-of-the-self-and-psyche-through-eastern-and-western-eyes
Positive Psychology

Meaning of the Self and Psyche Through Eastern and Western Eyes 

Let’s begin with an unusual question: If you were not your name, your culture, your job,  your social media account or maybe even your thoughts; who would you actually be? Feeling a bit uneasy? That’s the point. Every day we wake up and slide into our identity like a coat. ‘I am Me’, we say. But who

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Understanding-Psychodynamic-Therapy
Clinical Health Psychology

Understanding Psychodynamic Therapy

Psychodynamic therapy aims to address unconscious thoughts, desires and impulses by bringing them up to the conscious mind of the individual to cope with the underlying issues and maladaptive behaviours as a result of unconscious thoughts. This approach lays its foundation in psychoanalytical theory given by Sigmund Freud. Although, it has evolved in its nature

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