How does it feel to be afraid of being in a place where there are a lot of people, seeing a dog, or travelling by plane? Phobias turn common situations into scary and frightening experiences for individuals who experience them. Fear is an emotion people feel when they see something that poses a threat to
Anxiety is a complex blend of emotions and cognitions oriented to the future. The evolutionary advantage of anxiety lies in its ability to heighten our awareness and readiness for potential dangers or challenges in the future. Anxiety enhances learning and performance when it is in mild and moderate levels, otherwise, people are diagnosed with anxiety
The protagonist Mehak, in the Indian psychological thriller Phobia, experiences an overwhelming and crippling fear at the mere thought of stepping outside her house. This might feel overly dramatic and fictional for people who are watching. However, this is a reality for millions of people around the world. Phobia sheds light on Agoraphobia, which is