October 6, 2024
New Delhi, India
Health Psychology

Understanding Anxiety Disorders: Types, Causes, and Treatments

Anxiety is a complex blend of emotions and cognitions oriented to the future. The evolutionary advantage of anxiety lies in its ability to heighten our awareness and readiness for potential dangers or challenges in the future. Anxiety enhances learning and performance when it is in mild and moderate levels, otherwise, people are diagnosed with anxiety

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Clinical Health Psychology

Understanding Agoraphobia: Fear, Causes, and Impact

The protagonist Mehak, in the Indian psychological thriller Phobia, experiences an overwhelming and crippling fear at the mere thought of stepping outside her house. This might feel overly dramatic and fictional for people who are watching. However, this is a reality for millions of people around the world. Phobia sheds light on Agoraphobia, which is

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