REM sleep
Sleep

What Are Hypnagogic Hallucinations? Causes, Symptoms, and When to Worry

Have you ever felt like you’re just moments away from sleeping when your name is called?  Perhaps you saw a flash or shadow, experienced a feeling as you were about to fall, felt like someone else was in the room with you, only to become fully aware and realise nobody was actually there. Situations like

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Sleep

Understanding Dreams: Freud, Jung, and the Neuroscience of REM Sleep

The human dream state remained a mystical province for centuries, reserved for divine intervention. However, in this day and age, in modern psychology, especially for students at the crossroads between Philosophy, Psychology and Neural Science, dreams have been turned into a sophisticated cognitive exercise. The “language” of dreams is a complex synthesis where the primal energies

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Cognitive

Eye movement Desensitization and Reprocessing (EMDR) Therapy

EMDR stands for Eye-Movement Desensitization and Reprocessing, a leading Psychotherapy technique widely used by trained mental health professionals to help individuals reprocess traumatic events, PTSD (Post-traumatic stress disorder) and other unsettling experiences. It follows a structured pattern and a humanistic approach, that the clients possess everything within themselves to facilitate their healing process. We will

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