four components of NVC
Emotion Social

Nonviolent Communication: The 4 Steps of NVC Explained

All of us learned to communicate in a dialogue without being taught how we should act in case  of a dialogue failure. The technique, invented in the 1960s and 1970s by psychologist Marshall Rosenberg, is called Nonviolent Communication (NVC). As Rosenberg (2015) claims, the method focuses on relating to ourselves and to others in the ways that

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