Cognitive-Behavioural Therapy
Health Psychology

Understanding ARFID: Types, Signs, and Treatment

Imagine a family dinner where someone is sitting at the table with a plate of food untouched. The food looks okay. The smell is okay. In fact, everything seems somewhat normal except to one person at the table. As far as anyone else can tell, the food is exactly as it always is. To this

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Health Psychology

Obsessive-Compulsive Disorder: Symptoms, Causes, and Management

Obsessive-Compulsive Disorder is a pervasive disorder characterized by uncontrollable and recurrent thoughts termed as obsessions along with repetitive behaviours referred to as compulsions to combat anxiety-provoking thoughts. This causes significant distress to the individual who is affected along with disruptions in their occupational and personal lives. OCD impacts 1-3% of the global population and the

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