UPSYs Education makes psychology easy to understand by breaking down complex concepts into simple, relatable explanations. Our mission is to make psychological knowledge accessible to everyone, empowering individuals with insights into human behavior and mental well-being.
“Is it Monday already?” – the first thought that pops into your head, as you wake up by a blaring alarm clock, reminding you of the heap of responsibilities awaiting ahead. Emails flood your computer, checklists are yet to be ticked off, and the traffic is just another cherry on top. In today’s hustling and
Adrenaline, also known as epinephrine, is a hormone secreted by the adrenal glands that helps prepare us to face stressful situations. When we encounter a stressor, adrenaline is quickly released into the body, creating what is often called an ‘adrenaline rush.’ This rapid stress response is the hidden mechanism behind what we know as the
